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What Do You Do When You Cant Sleep ?

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I am currently led in bed watching jezza Kyle on the iPad trying to bore myself to sleep whilst struggling to get some space on the bed between 3 (very clean) beagles !!!

every nights the same !!!

nipperjwb
10 months ago
What do you think of this?
ACR
ACR10 months ago

nipperjwb I click on LatestDeals to post Competitions, Deals & Vouchers, leave the odd comment and drink some tea 😉

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nipperjwb
nipperjwb
Original Poster
10 months ago

I do that too !! Though I usually just have a look at chat and a look through the deals. If I start looking for deals to post that would keep me awake even longer !!

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hspexy
hspexy10 months ago

Sorry to hear that. Insomnia can be a pain. Unfortunately any of these smart devices don’t help as it just makes the brain stay active when you’re trying to let it switch off. It’s better to just listen to soothing tunes or do some meditations. If you had a cat, you can stroke him and his restful purring noises usually help - not that he would fit in with your beagle collection 😜

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nipperjwb
nipperjwb
Original Poster
10 months ago

Oh my if I had a cat it would be pandemonium at bedtime 😂

i usually try and switch off by reading a book but had finished the last last one I read. I usually get about 3 sleep hours a night then after 2-3 weeks of this I am so tired that I get a night of about 10 hours !!

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AgnesFaludi
AgnesFaludi10 months ago

I am thinking when I can not sleep....had this issue for 3 years and than it is just gone....

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KirsteyJames
KirsteyJames10 months ago

I look on facebook, LD and play candy crush whilst watching something on TV until im tired. Im always up until early hours though i find it so hard to get to sleep but then i dont want to get up in the morning 🤣

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Pjran
Pjran10 months ago

I’m not a good sleeper! If after laying in bed for more than an hour if I can’t nod off I’ll go downstairs and play online backgammon. Also do shopping, not for essentials, usually clothes and handbags. I know my credit card details, so I don’t disturb my husband going to find my purse etc.

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shirleymaldini
shirleymaldini10 months ago

I only sleep 2-3 hours a day and at nite when hubby is a sleep I do online Christmas window shopping or a read a book on my kindle

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