This is a fantastic site for a lot of advice on well being. It has really helped me a lot this past year when I have run three marathons and six half marathons. It has really helped me with lots of advice on how to keep my stamina up and to prevent me of catching colds and fatigue. Great advice is given.
I love this for help on how to meditate and the best way to do it. There are lots of hints and tips to help you along your way and I have learnt a lot from using this and I feel so much better for it. I try to do it daily and it has really helped me feel better within myself.
I have used the Balance website many times now and i can't recommend it highly enough. It's one of them feel good websites that always cheers me up. They regularly update the website and they also have some great free to enter competitions. I can highly recommend joining the newsletter.