Does Anyone Use Himalayan Black Salt?
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I’ve only just come across Himalayan black salt recently and was wondering if anyone else has ever used it? It’s said to have a more pungent, sulphur smell, which I don’t think I’d mind. It’s low on sodium, so a good alternative to regular salt...
UPDATE: and does it have any benefits over PINK salt?
just bumping this up because someone decided to comment on a different topic I posted a year ago and created some confusion
this is for BLACK salt, not pink
no never heard of it. I use pink now and again, but that is definitely a fad item, with no real benefits. I will try if I find stuff on offer
I never heard of it before now. Apparently its still the pink salt mixed up with other things. Such as sulfates, sulfides, iron and magnesium. Based on this probably its slightly better than pink salt but I take daily supplements anyway so it's not an issue for me. I suppose it depends if you like the taste and smell of it... here's the article I found.
https://www.onegreenplanet.org/vegan-food/everything-you-need-to-about-black-salt/
I never add salt to my food so don't use the black or pink. I get enough salt in my food by what is already in there. By using garlic and herbs you remove the need for salt
i use the pink and i love it! i definitely would try the black. i dont use regular table salt anymore
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