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Exercise Makes Changes in the Brain That Reduces Depression

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So exercising isnt just about keeping fit and losing weight, it also tackles the ongoing problem of depression

https://www.earth.com/news/exercise-triggers-changes-in-the-brain-that-reduce-depression/

telmel
2 months ago
What do you think of this?
Lynibis
Lynibis2 months ago

This is nothing new, I think most people realise that exercise is good for helping with depression. They have been telling us for years.

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telmel
telmel
Original Poster
2 months ago

Yes L, we all know excercise is good for you but this explains how it happens , triggering changes to the brain

I like things explained scientifically myself

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Lynibis
Lynibis2 months ago

Maybe I should explain that I can't see you have replied to me unless you click on reply😂

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2
Leannexxx
Leannexxx2 months ago

Oh so that's why im depressed all the time then I don't exercise lol

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1
telmel
telmel
Original Poster
2 months ago

You should try it L, its good for the soul too

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TheChimp
TheChimp2 months ago

Leannexxx I'll have to join your gang.

I have said to MrsChimp that I'll start doing Wii Fit with her though.

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Leannexxx
Leannexxx2 months ago

TheChimp do it its great exercise fun aswel I lost 2 stone playing it now I do just dance

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telmel
telmel
Original Poster
2 months ago

They say video games are bad for you long term TC, but you have one there that is actually good for you

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Leannexxx
Leannexxx2 months ago

telmel when you sit there all day playing them then yeah there are that why I would only get my daughter the Wii and switch

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telmel
telmel
Original Poster
2 months ago

Leannexxx Thats progress L and very smart, it entertains the kids and gets them moving

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Leannexxx
Leannexxx2 months ago

telmel I was only joking before when I said I don't exercise I've got 2 kids so always running about and when I lost the weight I wasn't trying to lose it haha

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telmel
telmel
Original Poster
2 months ago

Yes L, looking after a family is as good as going to the gym , probably better

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Golfforall
Golfforall2 months ago

Do responders realise that they give points to this daily "non news poster " every time they post a reply ? I suggest members treat such posters as the "boring bloke down the Pub sitting in the corner " ?

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Leannexxx
Leannexxx2 months ago

Golfforall sorry but if you don't like it you don't need to read this topic or comment on this

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telmel
telmel
Original Poster
2 months ago

Leannexxx thank you L , i can never understand people doing this , why spoil a good chat with these types of comments ?

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Golfforall
Golfforall2 months ago

Leannexxx Carry on liking such posts - you only encourage such members as can be seen below - your choice 😥

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telmel
telmel
Original Poster
2 months ago

Golfforall G, what do you expect when you come on my post and attack me once again for no reason ?

Its called trolling and i am just depicting you as the person you are

You dont need to cry about it

If you want to join in the conversation about depression then you are welcome, but dont post your negative unneccessary comments to make us all depressed

I take it you had a bad game today ?

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Leannexxx
Leannexxx2 months ago

Golfforall its doing you no harm so why do you care so much?

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Golfforall
Golfforall2 months ago

Leannexxx As you may or may not have noticed I always try to look after my fellow members - Perhaps you haven't noticed ? You are all my mates and whether it's my deals or my comments they are all to look after the interests of fellow members .

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Leannexxx
Leannexxx2 months ago

Golfforall it really doesn't come off like that at all so that's probably why you get the response like you have had I just think if people wanna post let them post its doing no harm to anyone

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Golfforall
Golfforall2 months ago

Leannexxx I am always direct and straight to the point - but always polite-ish , never abusive . Some folks don't like straight talk , if that offends I apologise -that's me .

Check my Deals , check my chat posts - only ever in defence or to the advantage of members .

That's why I'm on here to help save members money - as we all are - surely ?

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telmel
telmel
Original Poster
2 months ago
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Leannexxx
Leannexxx2 months ago

Golfforall yeah I understand that im the same even tho I do find it hard to put into words haha don't take it to heart and let people do what they wish its a site for everyone i get on with everyone too well that's a lie there is one member that gets right on my nerves but I try to ignore that person

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Golfforall
Golfforall2 months ago

Leannexxx No I've given up - I try to protect and advise my fellow members - maybe I've been to proactive - it's getting to be hard work to convince folks - so I'm out !

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telmel
telmel
Original Poster
2 months ago

Hi G

Welcome back to the world of golf trolling , i see you have teed off and on the green

Image

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Golfforall
Golfforall2 months ago

Sad , but an expected reply 😒 Don't think a further comment is required , when an intelligent comment could be considered , why not use an inane GIF ? Even below your usual exceedingly low standards .

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telmel
telmel
Original Poster
2 months ago

Golfforall G, please try to behave like a grown up, if you want to troll someone try facebook , but please keep your comments off my posts

You have achieved what you set out to do , ruined a good informative chat again

Thank you

My apologies to the other members on his behalf for this

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Golfforall
Golfforall2 months ago

telmel Sadly you twice daily ( coincidence ? or for points?) subject us to your "news posts" . I do not normally respond (to give you more points ) . OK I get it , you are the boring bloke down the Pub who no one talks to -fair enough . Every time I feel I should be sympathetic to you ,you produce your inane GIFs . I'm done you have my sympathies . And I would love yo to come down my Pub so we could have a natter 😀

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telmel
telmel
Original Poster
2 months ago
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Mick82
Mick822 months ago

Golfforall why don’t you just ignore Telmel if you find him so unbearable some of us like his chat posts it is not all about you and what you want to discuss

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telmel
telmel
Original Poster
2 months ago

Thank you for your support about this everyone

As i have said in the past Mr G is probably a nice person , but behind the keyboard he can be a jekyl and hyde

I dont know why he has taken a dislike to me , since i joined LD i always try to show respect to everyone and would never dream of making personal comments about the poster, i only comment about the content

My return comments have always been fair under the circumstances

And i post gifs to try to bring humour to the situation

I would gladly go down the pub with you G, i would even buy you a pint, so lets try to be civil to one another , lifes too short for confrontation

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Golfforall
Golfforall2 months ago

I give up - I surrender ! and to be honest I'm not in the least bothered . Certainly not going to waste more time . As I have said previously I may even be inclined to interract with your "news " posts were they 3 or 4 times a week rather than 2 each and every day (wonder why that is ) . Anyway getting very boring , I've said my bit . If it keeps you happy and you are not embarrassed then fair enough .

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telmel
telmel
Original Poster
2 months ago

Golfforall So is the pint still on the table G ?

Ps

I just read your last post G

You say you are trying to protect other members

Against me ?

Am i harming anyone so they need protection ??

And what are you trying to convince others about ?

I am totally confused with what you are saying, you make me sound like a mass murderer

I still wish you well G, and if you change your mind ------------

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Golfforall
Golfforall2 months ago

telmel The pint is always on the table 😀 And a good old natter over a beer (or a coffee) is far better than sniping over the internet ?

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telmel
telmel
Original Poster
2 months ago

Golfforall Thats good to know G, i prefer a coffee myself, my boozing days are long gone

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