Is This Hot Weather Sapping Your Energy?
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I am not complaining about the weather as it's nice to see the sun.However I find myself with little or no energy. Feeling really sleepy in the afternoon.
Am I the only one ?
I know how you feel I just can’t handle heat if it goes past 16 degrees I start sweating 
It just drains me, I find myself falling asleep, could be it's too hot to sleep at night 
It’s making me enjoy going for walks more so I’d say I’m getting more exercise and spending more time outdoors, not sure if it’s affecting my energy levels at all 
I agree it's nicer to go for a walk when the weather is nicer, but I find myself getting all got and bothered, but then I am in my 50s
beccatavender it’s something of a double edged sword I suppose - I’m not a fan of going for a walk in the cold/rain but it can be a bit much when it’s really hot, a late evening walk is possibly the best time that’s when I usually go
I don't have that much energy at the best of time but heat is really not helping
I'm even more impressed that you have the motivation, I am really unfit every thing seems too much effort especially in this heat!
Anything over 20°C is a bit much for me, but I really can't cope when it's really humid. It was terrible last week.
We're due some really nice weather over the weekend and I'm just hoping that it's 'dry' heat.
Can't say hot weather makes me sleepy though, but I can't sleep at the best of times anyway.
I think the hot weather does make me feel like I have less energy. I don't like the really hot weather, I find it uncomfortable and irritating. I feel like I'm less productive when the weather is like this, as I don't feel like doing certain things.
It’s been really humid today and that’s when I feel that it saps my energy. But I still went to the gym and pushed threw it lol.
Great that you are so committed, I bet you felt a sense of achievement when you finished
beccatavender Yeah it killed me though lol. I’m going gym again now and it’s humid again, so I’m dreading it lol x
Yeah it very hot I'm burning up as well but it helps drinking burdock root tea so that cools me down
Ive not been too bad today even though its been really hot, but my ankles have swollen but thats normal. Ive been used the cooling sports towels and they have been working
I'm same, like being warm but anything over whats classed as warm weather I can't handle the heat at all
Due to the warm weather I am not sleeping as well so that is probably why I need to have a siesta in the afternoon.
I dont mind the warm weather its the humidity were getting in Yorkshire thats bothering me. I feel sickly when its humid and end up either sitting i shade u til I cool down or go back home
Sorry but I love the warmer weather. I don’t have much energy at the best of times so it doesn’t affect me. Can’t wait for the weekend when it’s supposed to be hotter.
Yes I'm useless in the heat.I throw cold water all over my head and hide in the shade.I sneak out in the garden when the lights go down and the darkness hits like some crazed night creature lol.
I am bad enough at the best of times but yes flat out unable to do anything if it gets hot
I lose my energy I prefer cold weather Join for free to get genuine deals, money saving advice and help from our friendly community
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