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How to Relax?

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I use meditation apps to help me relax and find they really help me. I also go walking which helps me clear my mine. What do you do to relax

eyeballkerry
1 month ago
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nicolajaynehend
nicolajaynehend1 month ago

I live on a farm and get lots of fresh air. I go for walk when I can. Love to knit, sew, make things. Watch a movie. Spending time with family and friends. Which you can't do now. Have a relaxing bath. Read a book listen to music . All these help me to relax. And the best one for relaxing is colouring or doing puzzles. 🤗

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nina090976
nina0909761 month ago

Love reading,running&listening to music.Cooking is fun too and keeps me busy&relaxed..I do walk every day,so that releases energy and I like to do different workouts from home x

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MikeyMurray
MikeyMurray1 month ago

Pukka camomile tea and rewatching buffy

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Pjran
Pjran1 month ago

A large glass of wine and nice film, no war or fighting just a simple family viewing movie.

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GSM
GSM1 month ago

Baking and going to a quiet place for a walk.

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G0501
G05011 month ago

I mostly read, it relaxes me. And go walking around the block.

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Imnotcheap
Imnotcheap1 month ago

I forget what relaxed feels like haven't had 5 minute to myself in months

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Nadiaparveen
Nadiaparveen1 month ago

Breathing in and exhaling deeply and gently.. I also like walking. Listening to ocean waves or raindrops within the background on my phone is very soothing.

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sarahgreen15
sarahgreen151 month ago

Very cliche but bubble baths with candles and strong bath bombs... I’ve always loved being in water and when the bath is the perfect temperature / scent, it’s the most relaxing thing 😴

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