Research shows that New Year’s Resolutions just don’t work. That’s why Kim Palmer, Founder of women’s hypnotherapy app, Clementine, has launched an antidote to resolutions and a way to avoid the pitfalls of Blue Monday.
For people wishing to make meaningful and long-lasting changes to their lives, Reboot is a cost-effective workbook, for anyone feeling bored, sucked of energy, feeling unhappy with aspects of their life, feeling stuck at home, at work or in relationships. It’s a self-guided course, in a book.
The approach combines life coaching, strategic branding consultancy, therapeutic writing techniques and self-hypnosis. There are six chapters of creative and practical exercises that individuals can complete in their own time and pace, covering all aspects of life – work, sex, relationships, health, career, finances – everything.
In addition to the workbook, Clementine app has also launched a virtual wellness festival to mirror Reboot’s approach, which takes place online from 18th January until 28th January 2021. The Reboot Workbook is available for £20 in the UK only (for now) and tickets to the Reboot Wellness Festival, a world-wide virtual event, are £20 each.
The competition closes on Thursday, 4th February at midnight.
Reboot Wellness Festival
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