A Better Day: Your Positive Mental Health Handbook
Description
Book Description
A mental health and wellbeing handbook for children age 10+ by celebrity doctor and Youth Ambassador for Mental Health, Dr. Alex George
Product Description
*The Sunday Times Number One Bestseller* - Dr. Alex George's debut book for children and young people.
What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies.
In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr. Alex George is here to show us how.
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