Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!
In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to:
- activate your natural ability to burn fat - especially stubborn belly fat
- reduce inflammation
- reprogramme your metabolism
- shut off your fat-storing genes
- de-bug your digestive system
- create effortless appetite control
- and soothe the stress to shed the pounds.
With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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Much better than Mark Hyman s book . L Glutamine does not cure anything except good for the gut
Obesity and Diabetes go Hand in Hand . Teaches how to control Insulin Resistance which causes both Obesity and Diabetes. That is why Intermittent Fasting works .
samoflondon Thank you for sharing this fantastic book! I truly appreciate you bringing it to my attention. I'll add this to my reading list!
This may be a good idea to buy as my other half is diabetic and needs to reduce his sugar intake. It is really hard as he has such a sweet tooth.
This would be very handy and useful as Im a diabetic. Going to have a look and order. Thanks for sharing
I have to be very careful with my blood sugar, so maybe this will help educate me a bit more. Thank you for sharing this deal
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