The Classic Joe Wicks Collection
Start your journey to better health and fitness now with this collection of two of The Body Coach's bestselling diet books: Lean in 15, The Shift Plan and Joe's 30 Minute Meals. Eat more. Exercise less. Lose fat. The Classic Joe Wicks Collection features two hundred recipes for nutritious, quick-to-prepare meals, including Joe's Sausage and Mushroom Pie, his Bad-Boy Burrito, Oaty Chicken and his famous Bang-Bang Stir-Fry. It will also guide you through Joe's signature HIIT (High Intensity Interval Training) home workouts, revealing how to combine food and exercise to ignite intense fat-burning. Packed with everyday healthy dishes that you'll want to make, time and time again, The Classic Joe Wicks Collection is perfect whether you are looking for a crowd-pleasing lunch, something tasty to chuck in the oven at the end of a long day, or just a fuss-free, tasty plate of food, every single day. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.