Landed by local trawlers in Newlyn and abundant around the Cornish coast.
Don’t leave coley out in the cold! Often overlooked in favour of cod or haddock, coley is a white fish with a mild and flaky texture when cooked and more sustainable than its larger cousins.
An inexpensive fillet coley is perfect for those casual weeknight dinners – a big thumbs up for families.
Coley has a thick skin which is delicious when simply pan fried with lots of salt, to get a really good crispy sear.
Serve with mashed potatoes and spring greens for a simple but stunning supper.
That’s a really great price for this fillet. I’m going to have a look what else they have.
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