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If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder Sarah Wilson has lived through high anxiety, including bipolar and OCD disorders. She grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety. Sarah travelled the world, meeting with His Holiness the Dalai Lama, with Oprah's life coach, with major mental health organisations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition.
FIT & FEATURES:
Author: Sarah Wilson
Publisher: Bantam Press
Subject: Health & Anxiety
Hardback
320 pages
H 20cm x W 15cm
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