Maximum Performance:Built-in rotating ball bearing system to ensure that ensures stable and relaxed rotation without twisting or entangling.
Durable & Adjustable Rope:and the full length of the skipping rope can be quickly and easily adjusted to 3M according to your height.Suitable for all ages.
Ergonomic Foam Handles: The ergonomic handles are well designed for your safety and convenience:they are covered with soft sponges, which makes the handles comfortable to hold.
Sports Fitness:This aerobic exercise can achieve a "burn rate" of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump.Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.
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