Good Mornings

Linnea Dunne follows up Lagom: The Swedish Art of Balanced Living with the inspirational self-care book, Good Mornings.

This book shows how building a ritual into your morning routine - whether it's yoga at sunrise or listening to birdsong in the back garden - can be a huge benefit to both your physical and mental health. Starting the day the right way can also help you think more positively and enhance your productivity.

Focusing on how to make the most of your well-being, this charmingly illustrated book will help you find the right morning ritual for your needs. It will help you find a schedule that suits and make the most of the peace and promise of the first moments of every day.