Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.
Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad – influences the people we become. They challenge us to shift from focusing on 'What’s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.
- Need Amazon Prime? You can get a 30-day free trial here.
- Have you got the free Amazon App yet? Live delivery updates!
- Tip: Use an Amazon Wish List to Save Deals for Later
- Get a 1-month free trial of Audible.
- Get a 1-month free trial of Amazon Prime Video
- Find bargains with our Amazon Discount Finder tool.
- Just under £20? Find something cheap for free delivery.
Money saving guides written by our experts
Join Latest Deals for free and get a hand-picked list of the best deals, delivered straight to your inbox. Fancy yourself as a bit of a bargain hunter? Share deals you find and earn Amazon vouchers!
Chief Bargain Hunter