HOT DEAL: TomTom Touch Fitness Tracker £99.99, Save £30 at John Lewis

Good price for the TomTom Touch Activity Tracker at John Lewis, just £99.99 (RRP £129.99) with FREE UK Delivery

The TomTom Touch tracks your steps, sleep, heart rate and body composition. You can measure your body fat and muscle percentage right from your wrist, all with the touch of a button.

Measuring your progress by your weight alone is outdated - take into consideration what your body is made of and the shape that you’re in. Muscle weighs more than fat - the numbers on the bathroom scale are not the final word. While counting steps is a useful indicator of your activity it doesn’t give you the whole picture or show you the impact of your activity on your body.

Knowing your body composition can help your fitness level and general health. Track your body fat and muscle percentages over time to check your progress and see if changes to your diet, exercise and activity routine are paying off.

The TomTom Touch Fitness Tracker, for the first time, measures not only what you do but also the end goal: the impact on your body fitness.