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The Little Book of Self Care
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The Little Book of Self Care

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£1.99£7.99
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Description

Product Description

Step back from the overload this New Year and find some time for yourself.

You are important too.

With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life.

This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes.

You live your whole life being you, so why not be your own best friend?

Amazon
Tom Church
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What do you think of this Amazon deal?
lauren958
lauren9585 months ago

I like this but it’s £5.75 for hard cover. ☹️

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zo3096
zo30965 months ago

Oh what a lovely gift idea. Nice post and good value. My sister will love this. Thanks x

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lsdno1
lsdno15 months ago

This would probably really help me but I don't own a kindle.

Thanks though

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iconboy
iconboy5 months ago

You can get the kindle app for pretty much any smart phone or it’s abailable in print too.

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lsdno1
lsdno15 months ago

iconboy for over £5..

I don't use apps to read books I prefer the real thing

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