RECORD 100 WORKOUTS: This premium A5 fitness journal allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. Record your reps and weight for up to 6 sets per exercise.
SET & ACHIEVE YOUR GOALS: This fitness planner features a dedicated goals page allows you to outline 6 training goals and plan your route to success. Setting a deadline and having a plan is a proven way to help you achieve your goals.
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