Get a free six-week trial for new customers who sign up before April. “We hope that by making Centr available to everyone for this extended period, we can help even more people stay strong, healthy and find a sense of calm at a time when we all need that the most,” says Hemsworth.
There are plenty of no-kit workouts of many different types – HIIT of course, as well as yoga and other disciplines which will help with your mobility and general limberness, which will be particularly useful as most of us face extended periods indoors.
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