Don't Let Sleep Problems Ruin Your Life, Free Sleep Service Available On The NHS

Free Sleep Service Available On The NHS Don't Let Sleep Problems Ruin Your Life!

Online sleep therapy Access privately or free for NHS patients.

More effective than medication or traditional sleep clinics.

Get help to sleep better. Start now

Can’t sleep? We can help

Sleep is vital and we want everyone to benefit from it. Our interactive programme guides you through our scientifically proven solution. We’ll teach you how to find the causes of your sleep problem and retrain your brain to discover its drive for sleep.

By combining psychology and sleep science with dedicated support we can restore your sleep quickly and give you the tools and confidence to control your sleep into the future. Our sleep service is available on the NHS and privately. Don’t let sleep problems ruin your life, let us help you today.

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Fall asleep faster

Stay asleep longer

Get better quality sleep

Boost your mood

Medication-free

Scientifically proven

Better sleep, better you

Our online sleep support programme is one of the most effective in the world. Designed by experts, backed by science and delivered with care, Sleepstation gives you all the tools and support you need to sleep better.

Proven solution to most sleep problems

The techniques that we use in our sleep programme can improve sleep for the vast majority of people. However, if you have one of the health conditions listed below some of the techniques that we use might not be helpful for you.

CBTi is not recommended for people with:

seizures, epilepsy, psychosis, history of a psychotic episode, bipolar disorder, mania, schizoaffective disorder, schizophrenia or a personality disorder because it can make symptoms worse.

severe untreated anxiety, untreated PTSD or a circadian rhythm disorder, as evidence shows that it’s better to treat these things first.

Important information about free NHS treatment

The regulations that govern who can and can’t receive free NHS treatment are complex and may change. If you’re unsure if you’re entitled to receive NHS treatment please check before starting the referral process.

A person who is regarded as ordinarily resident in the UK is eligible for free NHS treatment. Anyone coming to live in this country would qualify as ordinarily resident. Overseas visitors to the UK are not regarded as ordinarily resident if they do not meet this description.