Free Copy of BHF Heart Matters Magazine.
6 small changes for a heart-healthy diet
Regularly including the following foods and habits in your diet can help to keep your weight down and your cholesterol and blood pressure healthy.
Here are 6 small changes you can make to help you beat bad eating habits for good. To find out more, sign up to the British Heart Foundation's FREE magazine, Heart Matters.
Click ‘get your free magazine’ then fill in details at bottom of page.
Thanks for sharing. I’ve had these previously. Great little books. That can make small but noticeable changes.
AliceBell64468 any magazines that I send for get passed on to the neighbours in the street as there is something for everyone in the magazines. I have sent for the free copy of the British Heart Foundation Magazine that will be passed around the Street for others to read after I have read it.
I don't think that magazines should be getting passed around to other house holds under these current circumstances. You are supposed to clean everything entering your home.
Great freebie! Thank you for sharing this. I will be requesting a magazine. Thank you again 
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