20/10/17 at 19.30 hrs
Thanks to funding from the Mayor of London and EMD UK a unique event is wheeling its way to you. Our drum & bass aerobics class is joining forces with WheelUp Soundsystem to bring you an uplifting and healthy start to your weekend. We are delivering an accesible dance fitness class particularly for those who want to release their inner fitness freak. The WheelUp team are bringing their wheelie bin soundsystem and will be DJing live on the night. Its a fun, friendly and healthy friday.
Arrive at 7.30pm where we have a form or two to fill in, then we will get you warmed up before moving into one of our drum & bounce routines. To finish we will tone up, stretch out and enjoy some tunes from the WheelUp boys.
To top it all it is completely FREE. Particpants must be 14 or over. Under 16's must be accompanied by an adult. No upper age limit.
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