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Free Sweaty Betty Workout Class

Free Sweaty Betty Workout Class

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Sweaty Betty has teamed up with boutique studio 1Rebel to bring you an iconic Rumble workout class online for absolutely FREE. If you're looking to get in shape then do it for free with this intense training workout. 

The class combines shadow-boxing techniques with martial arts moves. So expect plenty of punching, kicking and plank action to body pump your way to a sculptured shape. This workout targets every muscle group in the body and is extremely tough.

Sweaty Betty
Tom Church
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