MENOPAUSE AND ME - 3 Free Booklets

Want to know more about the menopause?

Request a free copy of our guidebooks

WHAT IS MENOPAUSE?

MENOPAUSE IN YOUNGER WOMEN

MENOPAUSE & THE WORKPLACE

Menopause & Me booklets

If you would like to receive a free copy of our Menopause and Me booklets including Menopause in the Workplace and Menopause in younger Women, please complete your details in the form below to receive your hard copy by post.

WHAT IS MENOPAUSE?

This booklet looks at what happens to the body during this transition, the symptoms, treatments and ways to cope with the perimenopause through to the post menopause.

MENOPAUSE IN YOUNGER WOMEN

Some women start the menopause transition many years earlier than the average age of 51, and this can be very challenging both physically and emotionally. This booklet explains what causes menopause to happen early and the treatments and support available.

MENOPAUSE & THE WORKPLACE

What does the onset of the menopause transition mean for working women? This booklet explains what coping with menopause symptoms and long-term health implications mean for women at work, the responsibilities that employers have, and how you can work together to make working through menopause easier.