Understanding Food Labelling To Help You Make Healthier Choices Free Booklet
Available from Diabetes
a year ago
Food labels made easy
Understanding the information on food labels can help you make healthier choices that will help you and your family to eat well. This booklet will explain all you need to know about traffic light labels, back of pack labels and reference intakes, and give you some top tips for making healthy choices in the shops. Pop it in your bag when you next go shopping and you’ll know exactly what you’re buying.
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Comments
What do you think of this freebie?+20 points
These are really helpful, my friend has recently been diagnosed with diabetes so this is great for him . Thanks for sharing
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