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Happy May Bank Holiday to those in the UK!  I hope you manage to find some time today to have some rest or have fun and adventures. Maybe a bit of both? 

I’ve picked some classes for you which might help your bank holiday:

Try our Yoga for Cyclists class with hamstring focus if you’re out cycling (or running, or walking, this one is great for relieving stiff hamstrings). 

A lovely energising start to the day? Don’t mind if you do! Pick perhaps the Kundalini Kriya to Energise or Dirish’s fabulous Pump Up Your Prana.

Something to get moving to start the day right, or maybe a Creative Morning Flow is more what’s needed?

Maybe you just need a bit of rest – a Supportive Practice for Slow Days is just perfect.

If you’re having a second Sunday, have you tried Zephyr’s Sunday Chill? It’s a real goodie to lean into those chilled-out Sunday vibes.

Whatever you’re doing I hope you enjoy and have a peaceful Bank Holiday