The Treatment section includes Ginger & Pepperment Travel Sickness Pastilles & Herby Chest Rub, while the Drinks & Tonics chapter offers Sage & Lavender Kefir & Tarragon Tincture.
There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls.
The book is also full of brilliant tips & advice - from soaking your feet in cool black tea to fix smelly feet or ginger-infused ice cubes to combat nausea.
With a detailed herb glossary & plenty of information about essential oils
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