cardiostrong EX40 Elliptical Cross Trainer
The Cardiostrong EX40 Elliptical Cross Trainer is a superb option for use at home. Its lightweight yet sturdy design is well constructed allowing the user to workout in comfort with its adjustable elliptical arms and adjustable cushioned footplates. When looking for a home use elliptical that saves on space, users are typically limited to short wheel base options which don't provide as comfortable a workout experience because a short wheel base generally means a short stride length, and a short stride length doesn't provide a true elliptical motion. By being able to make adjustments to the footplates and the length of the elliptical arms, even taller users will be able to work out more comfortably.
Cross trainers provide a great low-impact workout for the entire body. Whether you want to boost cardio stamina, promote healthy weight loss or strengthen and tone the muscles, the Cardiostrong EX40 Elliptical Cross Trainer is the ideal machine to help you get in shape and achieve your fitness goals. Not only do cross trainers target the larger muscles in the legs such as the quadriceps, hamstrings, and glutes, but they also help tone upper muscle with the pushing and pulling action required when using the elliptical handles. Smaller stabilizing muscles will also be used, which can also help with injury prevention by supporting delicate joints.
The oversized LCD console is equipped with quick keys and a variety of 19 workout programmes including 4 heart rate controlled options, and you can really optimise your training needs based on your specific goals whether your aim is to burn fat or to improve cardiovascular fitness. The console can also store user profiles for up to 4 people so you can keep track of your previous workouts and monitor your progress. Heart rate feedback can be measured via the hand grip pulse sensors or the wireless Polar compatible heart rate receiver (chest strap sold separately) which will provide an even more accurate reading of the users heart rate therefore providing an even more optimal heart rate controlled workout. There are also multiple options for hand position so the user can workout just holding the stationary handles or they can include their upper body by using the elliptical handles. The console also provides superb feedback by constantly displaying your speed, workout duration, distance travelled, calories burned and heart rate display which are all great sources of information to help motivate you through each and every workout.
Besides providing a great workout experience, the Cardiostrong EX40 Elliptical Cross Trainer is extremely efficient and will be your training companion for a long time. All components of its solid construction have been thoughtfully designed to ensure long lasting durability, and the maintenance free Magnetic Braking System offers quiet and smooth pedalling through an extensive range of tensions