Nutritional Table
Typical Values per medium banana (approx. 80g) per 100g
Energy value 304 kJ 380 kJ
(kcal 72 kcal) 90 kcal
Fat <0.5 g <0.5 g
(of which Saturates <0.1 g) <0.1 g
Carbohydrate 16 g 20 g
(of which Sugars 14 g) 18 g
Fibre 1.1 g 1.4 g
Protein 1.0 g 1.2 g
Salt <0.1 g <0.1 g
Potassium 264 mg 330 mg
% of the N.R.V. 13 % 17 %
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