All in One Set, consists of 1 training guide, 5 bands with varying strength, 4 loop bands, 2 handles, 1 door anchor and 2 foot straps.
Upgraded Premium Quality: extra robust resistance bands and connectors, reinforced safety fixtures and seams, professional door anchor and solid stainless steel carabiner hooks and rings, never has training felt so good, helping to raise your resistance training to another level altogether when compared to products.
Multiple Training Choice: 10lb (4.6kg); 20lb(9.1kg); 30lb(13.7 kg); 40lb(18.2 kg); 50lb(22.7 kg); with a total resistance weight of 68.3 kg. You can adjust the intensity of the bands according to your personal goals.
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