Preparation and Safety
To cook on the hob
Time: 6-8 mins
Temperature: Simmer on low heat
Before cooking: Wash well
Boil water.
Add curly kale carefully. Return to the boil.
To cook on the hob
Simmer on low heat
6-8 mins
Drain. Check food is piping hot.
Before cooking: Wash well.
During cooking: Take care than the pan does not boil dry.
After cooking: Remove carefully. Check food is piping hot.
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This reminded me that I need to start buying kale again to use in my smoothies or chopped up with some creme fraiche and chopped almonds
Wow this price reduction is really good- thank you for sharing with everyone. I love kale- will have to head down to my local Sainsbury's to see if they have this in stock. Fingers crossed!
My mum makes an amazing kale curry! Love it. I'll have to get some for her to make thanks for sharing
This is a great price.I have started healthy eating and this will be a great addition to my diet. Thank you for posting
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