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XL A5 Exercise, Fitness and Training Diary & Journal
Available from Amazon
£7.99
over a year ago
About this item
- RECORD 100 WORKOUTS: This premium A5 fitness journal allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. Record your reps and weight for up to 6 sets per exercise.
- SET & ACHIEVE YOUR GOALS: This fitness planner features a dedicated goals page allows you to outline 6 training goals and plan your route to success. Setting a deadline and having a plan is a proven way to help you achieve your goals.
- MONITOR YOUR PROGRESS: Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks – with space for 12 measurements you can monitor your progress and make changes to insure you achieve your goals.
- EXTRA LARGE A5 SIZE: The Ultimate Workout Log book is far bigger than other fitness trackers and uses superior quality extra-thick paper which absorbs ink without smudges. The extra-large writing areas make it easy to record progress without trying to write in a super small font!
- DURABLE AND TOUGH: Described as “the perfect training accessory”, The Ultimate Workout Log book is built to withstand use in the gym, it’s lightweight, portable and makes the perfect Christmas or birthday present for any fitness enthusiast.
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A concise way to track your exercise progress.
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