ncrease your muscle strength and flexibility with Stark Suspension, the all-in-one fitness app for suspension training.
- 110 Suspension/TRX exercises presented in sharp HD video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned functional training guru and TRX master Seth Ronland.
- Create your own personal suspension workout with simple drag&drop interface, or choose one of the prebuilt workout programs.
- Customizable workout timer with presets for HIIT and tabata.
- Time or reps based workouts.
- Keep track of active time and calories burnt.
- Find Suspension exercises targeting specific muscle groups.
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